A non-invasive complementary therapy using thumb and finger techniques to apply alternating pressure to reflex points found on the feet, hands and ears.

Reflexology involves the application of gentle pressure to specific parts of the body (reflex areas) that correspond to all glands, organs, parts and systems of the body. Reflexology helps normalize all body functions to improve one’s health naturally by relaxing the body, releasing an unrestricted flow of vitality, restoring balance and encouraging the body’s own healing system to take over. Other benefits include improved circulation, pain management, improved overall health and enhanced well-being.